ZERO Konjac rice is a healthy alternative to traditional wheat and grain based noodles. It is low in carbs and calories, free from gluten, dairy, egg, fat, sugar, and soy. Konjac Rice is vegan, organic and diabetic-friendly. It is also suitable for such diets as Keto, Paleo, Atkins & Dukan. So what is Konjac Rice made from? It is made entirely out of premium grade konjac/glucomannan fibre, which comes directly from the Konjac plant. The only other ingredients are a food grade calcium (which acts as a natural preservative) and purified water.