These organic sesame seeds are rich in magnesium, copper and calcium, and contain vitamins B1 and A. They’re a good source of dietary fibre and monounsaturated fats. These tiny gems add a nutty taste and a delicate crunch to many dishes across the world. Add them to sweet and savoury dishes, cereals and baked goods. Or toast and grind to make a nutritious tahini spread. Product of India.